How can I get started?

To schedule a complimentary 15-minute consultation, please contact me at (615) 807-0169. During our initial call, we’ll talk about what brings you to therapy, what you’re looking for, and whether we might be a good fit.

If I’m not the right fit for your needs, I’m happy to provide referrals to other qualified providers.

What can I expect?

Before your initial appointment, you’ll complete intake paperwork that I’ll review before we meet. Our first session will focus on getting to know you, understanding what brings you to therapy, and beginning to develop a picture of your history and current concerns.

Sessions are 50 minutes and are typically scheduled weekly or biweekly, depending on your needs and goals.

What is the cost and do you accept insurance?

The fee for a standard 50-minute psychotherapy session is $150.

I am an out-of-network provider and am not paneled with any insurance companies. However, some health plans offer out-of-network benefits that may reimburse you for a portion of your session fee.

If you plan to seek reimbursement, I recommend contacting your insurance provider before beginning therapy to ask about your out-of-network mental health benefits, reimbursement rates, deductibles, and any documentation they require.

I can provide a superbill for you to submit to your insurance company if needed.

You also have the right to receive a Good Faith Estimate of expected charges for non-emergency services if you are uninsured or choose not to use insurance. For more information, visit CMS.

How do we meet?

Sessions are held virtually through a secure, HIPAA-compliant telehealth platform. Before your appointment, you’ll receive a link to join the session.

All you need is a reliable internet connection, a device with video capabilities (phone, tablet, or computer), and a private, comfortable space where you can speak openly.

Does it matter where I am?

Yes. I am licensed to provide therapy to clients in Tennessee and California. Because of state licensing requirements, you must be physically located in Tennessee or California at the time of your session, regardless of where you reside.