Therapy that meets you where you are.
I work with people navigating difficult seasons, meaningful transitions, and patterns that may no longer be serving them. Together, we can create space to better understand what you're experiencing and move toward greater clarity, connection, and change.
Areas of Focus
Trauma and PTSD
Anxiety
Depression
Relationships and family dynamics
Identity and self-worth
Stress and life transitions
Chronic illness
Grief and loss
Family-of-origin patterns
Faith and spirituality
Who I Work With
Teens through older adults
Working professionals
Parents
Couples and families
Military, veterans, and first responders
Perinatal and maternal mental health