Therapy that meets you where you are.
I work with people navigating difficult seasons, meaningful transitions, relationship challenges, and patterns that may no longer be serving them. Together, we can create space to better understand what you’re experiencing and move toward greater clarity, connection, and change.
Areas of Focus
Anxiety & Depression
Anxiety, depression, stress, emotional overwhelm
Trauma & PTSD
Trauma, PTSD, difficult or overwhelming experiences
Identity & Self-Worth
Identity, self-worth, self-esteem, personal growth
Life Transitions
Major life changes, adjustment, transitions, uncertainty
Loss
Grief following death, divorce, relationship endings, and other significant losses
Relationships & Family Dynamics
Relationship difficulties, family dynamics, attachment, family-of-origin patterns
Chronic Illness
The emotional and relational impact of living with chronic illness
Faith & Spirituality
Faith, spirituality, religious struggles, values, meaning, and questions of purpose
Who I Work With
Teens through older adults Couples and families
Working professionals and high achievers
Parents and caregivers
Military, veterans, and first responders
Women’s mental health across the lifespan
Training & Experience
EMDR for Trauma
Eye Movement Desensitization and Reprocessing
Perinatal/Reproductive Mental Health
Support through fertility challenges, pregnancy and infant loss, pregnancy, and postpartum
Military, Veterans, & First Responder Mental Health
Trauma, adjustment, and the unique demands of service and high-stress professions
Grief
Hospice, end-of-life, and complicated loss